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Push-Up Counter and Tracker is a focused fitness app that takes the guesswork out of counting reps during home workouts. The promise is simple. Put your phone where it can detect your chest or head movement, then let the app track each push-up automatically. The listing highlights automatic rep counting using the phone’s proximity sensor, goal setting, and streaks that nudge you to stay consistent. It is a clean, no-clutter idea built for one thing: counting push-ups accurately without tapping the screen between sets.
How it works
1. Place your phone smartly. Set your phone on the floor beneath your chest or at head level, depending on what the app suggests, so the proximity sensor can detect your lowest point during the push-up. This removes the need to tap between reps.
2. Start a set and move naturally. Perform your push-ups as usual. Each time you reach the bottom position, the sensor triggers, and the app counts one clean rep.
3. Finish and log. At the end of your set, the app records the total. Your streaks and goals update automatically, so you see tangible progress over days and weeks.
This approach mirrors other proximity-sensor push-up trackers in stores, where the device either detects your face approaching the screen or uses the built-in sensor to register depth at the bottom of each rep.
Features of Push Up App
1) Automatic rep counting with the proximity sensor
This is the signature feature. The app uses your phone’s proximity sensor to register the bottom of each push-up, so reps are counted hands-free. It is simple and reliable once you place the phone correctly.
2) Goal setting you can actually follow
You set targets for daily or session totals, then nudge yourself to hit those numbers. Clear goals are a proven habit builder because they turn “I should do some push-ups” into “I am finishing 50 today”. The listing emphasizes goal tracking alongside the counter.
3) Streaks to keep momentum
Streaks reward consistency. You see your active days build up, which is a powerful psychological loop. Break a streak and you can feel it; keep a streak and you do not want to miss. The app’s streaks feature is there to support that rhythm.
4) Minimal setup for home use
No chest strap, no watch required. Put the phone down, align your body, and go. That keeps the barrier to entry low for beginners and makes it easy to add a set between meetings or before bed. The proximity-sensor approach is widely used in similar apps for this reason.
5) Simple progress logging
After each set, the app logs your performance so you can track totals over time. Seeing your weekly or monthly count trend is motivating and helps you plan realistic increases. The core value is progress you can see without manual input.
Pricing
The Auto Push-Up Counter and Tracker listing on the App Store indicates a standard mobile app distribution with no unusual pricing claims on the product-review page we reference. The App Store description positions it like a typical consumer fitness app that is free to download, with the headline experience centered on automatic counting, goals, and streaks. Always check the listing in your region for the latest price or in-app purchase details since App Store pricing and offers can vary by country and over time.
Pros and cons of Push Up App
Pros
1. Counts reps automatically, no screen tapping and no manual add after each set.
2. Beginner-friendly setup for home workouts, just place the phone and move.
3. Goals and streaks to build discipline and habit loops.
4. No extra hardware needed, you can start with the phone you already own.
Cons
1. Phone placement matters. If the sensor is not aligned with your chest or face at the bottom position, counts can be missed. This is a known quirk with proximity-sensor push-up counters in general.
2. Push-ups only focus. There is no broad multi-exercise coaching or advanced analytics like some training suites.
3. Region-specific details. Pricing or in-app offers can vary by country, so always check the store page visible to you.
Security and privacy
Mobile fitness apps like this usually rely on on-device sensors to count reps, which means your movements are processed locally during a workout. The App Store listing does not advertise invasive data collection for this specific title. As with any mobile app, your final privacy posture depends on OS-level permissions and the developer’s policy on the store page. Review the App Store privacy label and permissions in your region before you start logging workouts, and keep OS updates current for best security.
Alternatives to Push Up App
1. Push Up Counter and Tracker on iOS
This app uses the camera and Apple’s ARKit to count push-ups automatically. It adds multiple workout modes, detailed stats, and widgets for motivation. Great choice if you want more modes and an Apple-centric experience.
Where Auto Push-Up Counter may be better: if you prefer the simplicity and robustness of the proximity sensor over camera or AR counting, Auto Push-Up Counter’s sensor-based approach can feel more plug-and-play.
2. 100 Push-Ups Counter and Trainer by Foxyfitness
A cross-platform option that recognizes push-ups using the camera or proximity sensor. It includes training plans, statistics, streaks, leaderboards, and group features for friends or colleagues.
Where the Auto Push-Up Counter may be better: the Foxyfitness apps include plans and social features, which is great if you want a full program. If your priority is a lightweight counter with goals and streaks without extra layers, the Auto Push-Up Counter stays simpler.
3. Push Ups Counter and Timer on Android: A long-standing app that counts reps when your nose touches the screen or when your head nears the phone’s proximity sensor. It logs training sessions so you can review progress.
Where Auto Push-Up Counter may be better: Auto Push-Up Counter focuses its UI around automatic counting plus goals and streaks, keeping the workflow minimal for quick daily sets. If you want a clean iOS-first feel with less configuration, it is a strong pick.
What to expect from Push Up App
Expect a straightforward tool that makes home push-ups easy to measure. You place your phone, press start, and let the app count while you focus on form and breathing. Over time, the goals and streaks give you a reason to return each day. If you want broader coaching, multi-exercise tracking, heart-rate zones, or trainer programs, you will need a separate app or a smartwatch platform. If you want honest rep counts for one exercise with a minimal setup, this does the job it says on the tin.
IBR’s review
If your goal is a no-nonsense push-up counter for home workouts, the Auto Push-Up Counter and Tracker is a good fit. The proximity sensor approach means you do not poke your phone between reps, and the built-in goals plus streaks keep you consistent when motivation dips. The trade-off is that you must position the phone correctly so the sensor sees your bottom position. For users who want a lightweight tool that helps them stick to a daily habit without a learning curve, this app delivers on its core promise.
Ratings
Ease of Use: 4.6/5
Features: 4.2/5
Template Quality and Exports: 4.0/5
Pricing and Flexibility: 4.5/5
Overall: 4.4/5
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App store pages can change over time. For the latest pricing, features, and privacy labels, always check the live listing visible in your region.
